My bits - Good morning! I just taught my spin class and am so grateful that I can have a great class and a space to clear my head. I have been in a workshop on RtI and it is fascinating, informative and overwhelming. I hope I am not to old to be that teacher that never changes and is always grouchy. Our kids are too important. Once again, thanks to all those great teachers out there who are alwys searching for a way to connect to all students.

My pieces - Check out mu pinterest board on exercises. There are some good but hard ideas about core work. Happy exercising!!! Betsy